Cinnamon improves blood sugar control Nutri-Fit

Cinnamon improves blood sugar control Nutri-Fit

I always include cinnamon in my eating plans and it isn`t just because of its aromatic splendor. Cinnamon helps to regulate blood sugar improving symptoms in type 2 diabetics. Improved blood sugar control can also make it easier to achieve and maintain a healthier...
Promote blood vessel health with beetroot juice Nutri-Fit

Promote blood vessel health with beetroot juice Nutri-Fit

The inner lining of blood vessels secrete a chemical that controls blood flow called nitric oxide. Foods such as beetroot are high in nitrates which stimulate the release of nitric oxide. This results in decreased blood pressure, decreased risk of stroke and heart...